Macaroni, dry, unenriched

per 100 gram

Water9.9g
Energy371.0kcal
Energy1553.0kJ
Protein13.04g
Total lipid (fat)1.51g
Ash0.88g
Carbohydrate, by difference74.67g
Fiber, total dietary3.2g
Sugars, total2.67g
Sucrose0.48g
Glucose (dextrose)0.12g
Fructose0.11g
Lactose0.0g
Maltose1.96g
Galactose0.0g
Starch62.45g
Calcium, Ca21.0mg
Iron, Fe1.3mg
Magnesium, Mg53.0mg
Phosphorus, P189.0mg
Potassium, K223.0mg
Sodium, Na6.0mg
Zinc, Zn1.41mg
Copper, Cu0.289mg
Manganese, Mn0.917mg
Selenium, Se63.2??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.09mg
Riboflavin0.06mg
Niacin1.7mg
Pantothenic acid0.431mg
Vitamin B-60.142mg
Folate, total18.0??g
Folic acid0.0??g
Folate, food18.0??g
Folate, DFE18.0??g
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Vitamin E (alpha-tocopherol)0.11mg
Vitamin E, added0.0mg
Tocopherol, beta0.05mg
Tocopherol, gamma0.88mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.13mg
Tocotrienol, beta0.01mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin K (phylloquinone)0.1??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated0.277g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
13:00.0g
14:00.0g
15:00.0g
16:00.251g
17:00.0g
18:00.025g
20:00.0g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated0.171g
14:10.0g
15:10.0g
16:1 undifferentiated0.0g
17:10.0g
18:1 undifferentiated0.171g
18:1 c0.171g
18:1 t0.0g
20:10.0g
22:1 undifferentiated0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated0.564g
18:2 undifferentiated0.54g
18:3 undifferentiated0.024g
18:3 n-3 c,c,c (ALA)0.024g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Fatty acids, total trans-monoenoic0.0g
Cholesterol0.0mg
Tryptophan0.185g
Threonine0.462g
Isoleucine0.511g
Leucine0.988g
Lysine0.298g
Methionine0.147g
Cystine0.255g
Phenylalanine0.668g
Tyrosine0.243g
Valine0.588g
Arginine0.474g
Histidine0.298g
Alanine0.438g
Aspartic acid0.624g
Glutamic acid4.596g
Glycine0.441g
Proline1.569g
Serine0.617g
Hydroxyproline0.0g
Alcohol, ethyl0.0g